Some Oral Healthcare Tips

Posted by Gracie Middleton on September 19, 2016

Maintaining clean teeth is important if you want to ensure that you have clean teeth and gums throughout your life. These tips may help you better take care of your oral hygiene.

Avoid having tobacco

Tobacco, in all its forms is one of the worst chemicals that you can expose your teeth to. If you constantly chew betel leaves, then you will notice prominent tooth discolouration and also other side effects such as gum disease. Cigarettes may be a lot worse when it comes to health effects as it causes cancer and other serious illnesses, however it may have a lesser impact on your teeth than betel leaves. The first step you will have to take in improving your oral hygiene would be reducing your cigarette consumption and eventually stop having them completely.

Get your cavities filled

Cavities, if left unattended, tend to become more and more problematic over time until eventually you will have to resort to having them extracted. If you are able to identify the cavity early, you can have your dentist insert veneers, to prevent them from rotting away the entire tooth or teeth. When looking for a dentist to perform this task, make sure that the filling is of good quality as some dental clinics may tend to insert low quality fillings that you will eventually end up having to replace. Link here for more information about veneers.

Replace extracted teeth

If you have had some of your teeth extracted, you might want to have them replaced with implants to preserve the aesthetic appearance of your smile. Some of the dental clinics in Jumeirah may offer same day dental implants, whereas others may require that you come back later to have your artificial tooth inserted. Either way, you should make sure that the dentist has a good reputation when it comes to the process, as it may be problematic to you later on if you go for inferior quality artificial teeth.

Reduce sugar intake

One of the main culprits when it comes to getting cavities, are sweets. Sweets contain sugar, which get deposited onto teeth. Sometimes these may form on places that you can’t reach with a toothbrush, therefore they will get deposited there for some time. The germs in your mouth will eat the sugar, thereby producing acid, which could lead to your teeth getting cavities. One good practice to avoid this, is to floss regularly apart from brushing twice a day. Another solution is to regularly use mouthwash after you brush your teeth as this can remove any food particles from places you couldn’t reach with a toothbrush.

These oral healthcare tips should be able to improve the condition of your teeth and to preserve them even as you grow older.